<\/a>How Teeth Guards Help Against Bruxism<\/span><\/h2>\nA teeth guard is one of the most reliable ways to stop bruxism. Your dentist will take an impression of your mouth and teeth, take them to the lab, and make a custom teeth guard that perfectly fits your teeth. Teeth guards prevent bruxism by forming a protective barrier between your lower and upper teeth. Therefore, when you wear a teeth guard while sleeping, you will avoid the effects of bruxism. Doing so also prevents the need for future dental restorations.<\/p>\n
Furthermore, a teeth guard helps get rid of the headaches and migraines you have been experiencing in the morning due to bruxism. It also eliminates pain or discomfort in teeth or the jaw. As a result, you will have an improved quality of sleep, and you will wake up feeling refreshed. The discomfort and pain caused by bruxism will be something of the past, thanks to teeth guards.<\/p>\n
It can be challenging to manage bruxism, especially if you are stressed or anxious. You can find yourself grinding your teeth during the day, something that wears off the enamel. In that case, you should get teeth guards that provide the best protection against the effects of bruxism. You should also talk to your dentist about the best type of teeth guard to use.<\/p>\n
In some cases, teeth guards are also used to treat symptoms of obstructive sleep apnea. This harmful type of sleep apnea blocks a patient’s airway. A custom-made teeth guard will fix this problem by keeping the airway open. Besides, you don’t have to worry about snoring because air will flow freely as you sleep. This is beneficial, especially for your loved ones, because there won’t be loud snoring.<\/p>\n